My mileage was quite low last week so am determined that there will be no slacking off this week. I went to the dentist at work today, and, as usual, he gave me a lecture and a headache that lasted all day. But nevertheless I went out for my recovery run and enjoyed it.
My legs felt ok and it was nice and cool so I ended up doing 3 miles. It was a good start to my running week, despite that dentist.
