Advent
My running coach Mary Jennings is doing a running Advent calendar and todays action is to write down what we love about running, and keep it somewhere to help when we need motivation.
Well I love running because it makes me feel enthusiastic about life. It helps me physically and mentally and has allowed me achieve things I never would have dreamt of. It has led me to meet and interact with people all over the world who also love running. And it burns calories. Is that enough?
Dad always said he ran because it made him feel good. Even Christmas day.
I know! I always plan on a Christmas Day run but it never quite works out.
There’s always the Goal Mile
Yes I’ll have a look this year