My running coach Mary Jennings is doing a running Advent calendar and todays action is to write down what we love about running, and keep it somewhere to help when we need motivation.
Well I love running because it makes me feel enthusiastic about life. It helps me physically and mentally and has allowed me achieve things I never would have dreamt of. It has led me to meet and interact with people all over the world who also love running. And it burns calories. Is that enough?