Here we go

Well it’s the night before the marathon. After everything that happened this summer, it’s time to see what happens. At this stage I don’t know how my body is going to hold up: I’m hoping that my back and my knees will be ok and allow me to run most of the course. But it could go pear-shaped too. Either way I’m doing it and hoping for the best. It’s going to be a cold, dry and bright day so that will definitely help. I’m off to bed now. The clocks go back tonight so…
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Taper time

Just for the record, I did 12 miles on Saturday. My knee was fine thankfully but I did struggle a bit with energy and enthusiasm. I started up the canal in blazing autumn sunshine, and with no shade I was drained fairly quickly. I forgot how much direct sun wears me out. I eventually got into the shade of the Phoenix Park wall and I felt a bit better. Anyway I did it, which is the main thing. A few short runs this week will keep me ticking over during the taper.
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The mental running game

I started off faithfully writing up all my runs but that went pear-shaped over the summer. After my father died I started to get a pain in my right knee, which eventually got worse. The weekend before last I was due to do 19 miles but could only manage 10, and I really could have stopped at 6. Cue massive wobble, the worst I ever had with running. I couldn’t do the marathon, everything was finished, it was all a waste of time. I actually felt terrible, I think everything caught up with me. I…
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Trying to act like a marathoner while on holidays

Greetings from sunny Malta! It’s a beautiful island in the Mediterranean, below Sicily, so it’s hot. Really hot. 30 by day, 25 by night. Not conducive to running but very conducive to lolling about, eating pizza and drinking during the day. However, I am conscious that I am due to run a marathon in 5 weeks and so have got out running on Sunday and this morning. Sunday was overcast, but there was blazing sunshine this morning so I found the shade as much as possible, and ignored the looks of all the people strolling…
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