by Julie

Recovery run in the sun

Recovery run to start the week. While I had no stiffness after my long run on Saturday, my legs did feel quite heavy and slow this evening, so I took it easy. It was a lovely evening, 22 degrees and hazy, with a cool breeze so it was very nice to be out. I came home then and did some strength exercises and some stretches. My exam is on Friday, so trying to focus. I will be so glad when it’s done.
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by Julie

That time of the month

I had another post almost written about yesterday’s 10 miler but I changed my mind about it; it wasn’t honest. The first post essentially ignored the most unusual thing about yesterday’s run: I had my period. Now that feels weird for me to write and maybe some will consider it TMI. I’m still not sure if I should post this! Yet I call myself a feminist, and periods are a normal part of life for 50% of the population, so why should it be weird to mention? We will all have our opinion on why…
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by Julie

Priorities

I didn’t run Tuesday as I was sick and stayed home. I worked from home yesterday for the morning, taking the afternoon off for study leave. I finished work about 12.30 then went out for my hilly run. It was a beautiful day, 20 degrees and mixed sun, but with a nice breeze to make it comfortable. I went on my regular route which sometimes I can’t face but yesterday I didn’t mind. In fact I felt pretty good when I was running; I felt strong, despite the heat. There were a few hills on…
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