by Julie

Sunset run

I had a day off work today following the birthday celebrations. Spent most of the day doing housework but there you go. We went to the supermarket and on the way back I noticed how lovely the light was and that it was still bright at 5pm. I wasn't even going to run today, but it was so nice I had to get out. So I said I would go for a couple of miles. In in the end I did 3 easy miles, enjoying the beautiful sunset as I went over the canal bridge.…
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by Julie

Happy birthday to me

My running fell by the wayside this week for numerous reasons - working late, going to the theatre, cold weather and preparing for a birthday do. My birthday today. I decided as I was finishing my 8 miles last week that I would invite my family over to our house, with my birthday as an excuse for getting together. During marathon training last year, months went by where I didn’t see my siblings or their children and I am not going to let that happen again. Some things are more important than running, important as…
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by Julie

First run of spring

8 miles on the agenda for Saturday. I woke early and had my usual running breakfast: 2 slices of toast and a banana. With coffee. It’s not a lot of calories but fine for this distance and sits well in the tummy. The only snag was that it had frozen hard on Friday night and the footpaths were very icy, so I decided to leave it a bit later to go out, till the sun had a chance to burn off the frost. That meant getting back into bed for a while. No arguments there.…
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