A few miles before work, always a good start to the day. Though cool, it was sunny and bright and quiet. No photos but the beauty of the sky and the trees is imprinted on my mind. read more
I hadn’t ran since last Wednesday and I could feel the lack of activity so it was time to get out again. Not that I’ve been entirely idle; my running coach is doing a ‘Plank a Day’ challenge for the month of May on Facebook and to my great surprise I have done all the required exercises every day. Front plank, side planks and some push-ups. I’m pretty pathetic at the push-ups but no point in wasting the lack-of-commute time that the pandemic has provided. Hopefully doing planks will become a habit and I will… read more
2.25 miles before work, on another glorious morning. We’ve been so lucky with the weather here, it makes things a bit easier to cope with. Not much to say, I feel wrecked after a day working from home. Will go water my plants. read more
I didn’t run at all last week. I actually thought I was getting corona virus last Sunday - had a pain in my chest and felt a bit fluey so I put in a few worried hours praying it wouldn’t get worse. It didn’t thankfully, but I decided I should look after myself last week just in case, so I didn’t run. I didn’t go out much at all, only for shopping and up and down to my mother. And I’m fine with that. So a new working week and back to my new routine.… read more