I debated staying to watch coverage of the Brexit vote in the House of Parliament, but it was a fine dry evening so I hit the record button on my tv and went out.
Intervals on the plan tonight – 3 miles in total with 3 blocks of .5 miles run fast. I enjoyed it – more than Theresa May enjoyed the vote I would wager. What a mess they are in. My half marathon in London is scheduled for the final weekend before the UK is due to leave the EU. Let’s see if it turns out that way.
