A tough run

Yesterday was a tough run for a few reasons. Firstly it came after 12 days of work in a row with late nights pretty much every night. So that meant no mid-week running, and no running for a week. I also did not realise I was going to be running in a gale. I missed my 11 miles last Saturday so I said I would try and do 12 yesterday just to make sure I was ok with the distance before my half-marathon in 2 weeks. I was in bed early on Friday night and…
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The remains of the day

Today was a recovery from work run. I work in an office so it’s not as if I was doing manual labour, but quarter-end is always busy so it’s been a straight week of work and have to go back and do it tomorrow again. So I finished around 5 and was home before 6 so I said I would go while the going was good. It was dry, still bright with a lovely sky. I wanted to try and run towards the west, to catch as much light as possible. It was really windy…
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Recovery

Quick recovery run tonight. My legs were a little bit sore after Saturday but they still worked so off I went to plod around the neighbourhood. I was proud of myself for leaving work on time when I could have stayed. Have to pace myself this week, seeing as I have to work at the weekend. Quick cup of tea and I am off to bed.
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Not tired

Last week was very poor on the running front and next week will be no better. And the week after. Due to our quarterly reporting requirements at work, I have to work both days of next weekend. I absolutely hate working both days and they don’t trust us enough to work from home. Plus there will be a lot of fuss and busyness either side of the weekend. So I won’t be able to get my long run in next weekend. Despite the lack of running this week, my 10 miles yesterday went surprisingly well.…
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