I feel a bit weird writing this but am waiting for a lift back to the hospital. Dad is not good and it’s only a matter of time. I did a run this morning as I figured that I wouldn’t be able to go tonight. My coach Mary always says that each run should have a purpose. Mine today was hills and trying to keep my mind from racing too far into the future. It was a beautiful morning and I had a time deadline so I just did it. I don’t know what’s going to happen over the next few days so I want to try and keep my training schedule in place as much as possible. We’ll see how it goes.
