Slow miles better than no miles

I could really feel the New Year’s Day miles in my legs today. I am a bit stiff and sore and plodded around the neighbourhood in the dark for just 2.5 miles. Hey, better than nothing. The weather was good – could be some very cold January weather on the way so need to make hay.

5 thoughts on “Slow miles better than no miles

  1. Same here. Keep it up

  2. matt says:

    Dark, slow miles count. I think you even get extra credit for dark slow miles.

    Preview alert: I’ve been facing the unappealing prospect that to make some of my goals, I’m going to have to make peace with the treadmill and stop letting the cold weather win. *sigh*

    • I know! Treadmill better than nothing. I don’t know what I will do if we get hard weather here.

      • matt says:

        You’ll probably continue to do awesome… 😀

        • Ah thank you!

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