Recovery run in the sun
Recovery run to start the week. While I had no stiffness after my long run on Saturday, my legs did feel quite heavy and slow this evening, so I took it easy. It was a lovely evening, 22 degrees and hazy, with a cool breeze so it was very nice to be out. I came home then and did some strength exercises and some stretches. My exam is on Friday, so trying to focus. I will be so glad when it’s done.read more