A tough run
Yesterday was a tough run for a few reasons. Firstly it came after 12 days of work in a row with late nights pretty much every night. So that meant no mid-week running, and no running for a week. I also did not realise I was going to be running in a gale. I missed my 11 miles last Saturday so I said I would try and do 12 yesterday just to make sure I was ok with the distance before my half-marathon in 2 weeks. I was in bed early on Friday night and…read more