Are you ok?
I always feel nervous on a Saturday morning when I am doing a long run. For me at this stage, long counts as over 6 or 7 miles. 9 miles was on the agenda for yesterday so I was awake around 8am. Not super early as I needed a bit of a rest. Breakfast and coffee and I was out the door at 10am which is late for a lot of people! More important to me to make sure I have eaten and gone to the toilet so as to avoid any unnecessary dramas on…read more